Gentle Yoga Course on Monday 13 April 2015

Easy-to-follow yoga based exercises, which can be adapted to suit all abilities.
Instructional handouts to take home so you can practice the poses regularly. 
You may be eligible to attend this course FREE OF CHARGE.
Please contact us to find out.
If you are not eligible for free training this course will only cost £25.
Venue: CVS Tendring. Rosemary Road. Clacton. From 09.30 to 12.30.